djloccdown
ILLIEN
ill o.g.
This can be a sign that you periodically stop breathing while sleep which maybe apnea or that you have an underlying heart condition.
My grandpa and my dad both have had heart conditions. My dad has a big scar down his chest from surgery.
My dad most probably has apnea, he was an alcoholic. He sounds like he's choking sometimes when he snores, but we didn't know shit about it.
My sleeping has been fucked in these past few years, and it's mainly my fault.
Even with the window open sometimes, I have to take a couple of deep breaths, as it feels like I don't have enough oxygen.
I'll try to get 8-9 hours of sleep everyday, and see how I feel then.